About Novellá Wellness
Every meaningful story begins with a search. The journey toward Novellá Wellness did not begin with branding or marketing, but […]
The Anatomy of a Craving
What Exactly Are Ultra-Processed Foods? Fanelesibonge Zondo | Registered Dietitian In the previous article, we explored how certain foods may
Are Cravings a Choice or a Circuit?
The Science of Food Addiction and the Weight of Obesity Fanelesibonge Zondo | Registered Dietitian Wednesday, 4 March 2026, marked
Get to know us!!!
More Than a Meal Plan: The Science and Soul of Novellá Wellness Fanelesibonge Zondo, Registered Dietitian The Anatomy of an
The Dietitian’s Guide to Lunchbox
Back-to-School Edition Fanelesibonge Zondo, Registered Dietitian (South Africa) The back-to-school rush means early mornings and the return of the packed
Hacks for Peak Brain Performance
Study Fuel on a Budget for Students Fanelesibonge Zondo, Registered Dietitian (South Africa) Welcome back to the demanding schedule of
Conquer the Slump
Fueling Your 9-to-5 for Sustained Energy Fanelesibonge Zondo, Registered Dietitian (South Africa). You’re back in the office, factory, or site,
The Science of Our Plate
Can African Staples Be Our Mediterranean Diet? A Dietitian’s Deep Dive Fanelesibonge Zondo, Registered Dietitian (South Africa) The Mediterranean Diet
The Road Warrior’s Plate – Part 1
Your Survival Guide to Eating Healthy on the Road (Even on a Budget) Fanelesibonge Zondo, Registered Dietitian (South Africa) If